Requirements
Maize
Beans
Water
Cook equal quantities of maize and beans in water for several hours until soft. (Green maize cooks faster than dry maize).
Serve alone or with unripe cooked bananas, carrots or cabbage, Beef stew, Chapati or rice.
For mouth watering Kenyan and African dishes
Requirements
Maize
Beans
Water
Cook equal quantities of maize and beans in water for several hours until soft. (Green maize cooks faster than dry maize).
Serve alone or with unripe cooked bananas, carrots or cabbage, Beef stew, Chapati or rice.
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